Every great thing being and End with Gratitude

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What is neuroplasticity how it does increase brain memory

Neuroplasticity is the brain’s ability to change and grow throughout a person’s life. Until recently, scientists thought that this was only possible in early childhood. After that, scientists believed that the brain “solidified” and became fixed in its habits. However, research has shown that the brain continues to change even into old age.
Like a physical muscle, the brain gets stronger the more you use it. The brain is a “pattern-seeking device.” When the neurons in your brain are activated in a particular pattern, it’s faster and easier for your brain to follow that same pattern in the future.
This means when you use your brain to complete a task, the brain “remembers” the task, so next time it becomes a little easier. The time after that, it’s even easier, and so on.
The bottom line is that our brains aren’t static. Through repeated practice and continual challenges, we can build pathways that make our brains stronger and smarter.

1=>Talk about their brain
Provide a very basic explanation of the main parts of the brain
The cerebrum is the biggest part of your brain. It’s the “thinking part” of your brain, and it controls your muscles and holds your memories. The cerebellum is in the back of your brain, and its job is to control balance, coordination, and movement. The brainstem connects your brain to your spinal cord. It’s in charge of the activities you can’t control, like breathing, digestion, and your heartbeat.

2=>Explain neurons and pathways
When you were born, your brain came with neurons, a type of tiny cell. When you learn things, your brain sends messages from one neuron to another. If you do the same thing enough times, your brain eventually makes a connection (or path) between neurons. This makes activities easier, and you can do them better and better.

3=>Use analogies
Imagine that you’re in a big field filled with tall, overgrown grass. Your job is to get to the other side. The first time, crossing the field will be really difficult—you’ll have to fight your way through the big, tall grass. But if you keep trying, you’ll get there.
The next time, it’ll be a little easier. Every time you cross the field, it’ll get easier and easier. Eventually, you’ll create a new path in the grass from going over it again and again.
You can also make a different analogy: establishing new neural pathways between brain cells is like building a bridge to cross a ravine.

4=>Make the connection
This is just like neuroplasticity. You’re in charge of your brain and you can learn anything you want, no matter how difficult it seems at first—you just have to go over it again and again.

5=>Discuss the value of mistakes
Mistakes help us learn, and they make our brains grow. If you were walking through that grassy field and you fell in a hole, that’s okay. You wouldn’t stay there; you would just get up and remember the choice you made to get there.
Next time, you would know that the hole was there, and you could walk around it. Mistakes teach you how to improve next time.

6=>Share amazing facts
To help kids understand the incredible power of their brains, share amazing facts like these:
There are as many neurons in the brain as there are stars in the Milky Way: about 100 billion.
Your brain physically stops growing around age 18, but it keeps changing forever. Even as an adult, you can still get better at all kinds of skills.
Do you know how powerful your brain is? It can produce enough electricity to power a lightbulb!
By design, our brains are all about growth and change—as is the whole human body: Your body makes about 2 million NEW red blood cells every second!

7=>Celebrate mistakes
Explain to your child that mistakes make the brain grow. In fact, the brain does NOT grow just from getting the answers right. To keep strengthening neural pathways, we must continue challenging ourselves and going to the next level of difficulty. This is going to involve mistakes, and that’s great!
When you make mistakes, embrace them and talk to your child about what you’ve learned from the experience or what you will do differently next time. Do not be too hard on yourself, especially in front of your child, and model persistence, resilience, and the willingness to take on a challenge.
Even better, when you or your child make a mistake, take the opportunity to celebrate. Give a high five and say, “High five! You’re learning!” or, “Woohoo! Your brain is growing!”

8=>Brainstorm ways neuroplasticity has already worked
Help your children or students come up with a list of activities that were once difficult and became much easier with practice: riding a bike, counting or doing the math, reading, roller skating, playing an instrument, drawing or coloring, even walking and running at one point.
“Remember how hard it was to add numbers when you first started? But you kept practicing, and now you can even multiply and divide!”.
You can also remind them of how they learned to ride a bike.
“Think about when you first started riding a bike. It was hard, wasn’t it? Your brain had to think about staying balanced, watching the sidewalk, pedaling, steering with the handlebars…But as you practiced over and over, the neurons in your brain sent messages back and forth until a path was formed. Now, you can ride your bike without even thinking about it. That’s because your brain has created a ‘bike-riding’ pathway.”
Keep the list somewhere visible, like on your refrigerator or a bulletin board in your classroom or child’s room. When children feel that something is too hard, remind them of all the things that were once “too hard” and are now second nature.

Brain 🧠 introduction story: know your brain 🧠 power 🔋 and know who you are?

Human Brain 🧠 Good Afternoon 🔅 ladies and gentlemen, first of all, I would like to introduce myself: My name is (Brain 🧠) I’m present in the human head you can call me the world 🌎 amazing computer in the human head I’m God gifted computer for all human beings if you have me in your head then congratulations to you:

Brain 🧠 => did you know how many stars ✨ will be in the Galaxy?

If you don’t know let me tell you, there are around 100 billion stars ✨ in the Galaxy,

100,000,000,000 in numbers,

Brain 🧠 => Have you ever imagined how many neurons will be in me?

If you don’t know let me tell you, there are about 100 billion neurons in me means

As same as the stars ✨ in the Galaxy: 100,000,000,000 in numbers

Brain 🧠 => Did you know how many synapses will be in me?

If you don’t know let me tell you, there are about one quadrillion synapses in me

1,000,000,000,000,000 in numbers.

Brain 🧠 => Did you know many glial cells will be in me?

If you don’t know let me tell you there are about one trillion glial cells in me

1,000,000,000,000 in numbers.

Brain 🧠 => Did you know how many neurons will be in my spinal cord?

If you don’t know let me tell you, there are about 13.5 million neurons in my

Spinal Cord 13,500,000 in numbers.

Brain 🧠 => Did you know how many synapses will be in my every single neuron?

If you don’t know let me tell you, there are up to 10,000 synapses has in my each single

Neuron.

Brain 🧠 => Did you know what is my weight in humans head?

If you don’t know let me tell you, Brain 🧠 my weight is 3 pounds I’m present in humans head.

Brain 🧠 => Did you know how much fats will be in me?

If you don’t know let me tell you, Brain 🧠 60% of fats in me I’m the

The fattest organ in humans head

Brain 🧠 => Did you know the blood vessels that are present in me how long distance will be?

If you don’t know let me tell you, the blood vessels that are present in its almost 100,000 miles in length.

Brain 🧠 => Did you know how much blood and oxygen I am getting from humans body?

If you don’t know let me tell you, Brain 🧠 the total blood and oxygen that is producing in humans body I’m getting 20% of blood and oxygen of it.

Brain 🧠 => Did you know what is my capacity to generate Watts of power 🔋?

If you don’t know let me tell you, Brain 🧠 I’m generating approximately 23% Watts of power you wake up.

Brain 🧠 => who have me in your head get time to think 🤔 who you are and what you can do by using your own brain 🧠, the people who are successful in the world 🌎 they are successful because they are using their own Brainpower, they spend time with themselves, they study themselves, they know who they are and they also know what they can do by using their own brainpower 🔋 and they also know where they are going.

Remember one clearly every and each single human beings in this world 🌎 have the same amount of brain 🧠, the only difference between rich and poor strong and weak, good and bad it’s because they don’t use their own brain 🧠.

The people who are successful in their life they spend time with themselves and use their own brain 🧠 power,

They believe that they can do everything whatever they want. They are always grateful for what they do have.

The people who are not successful in their life, they don’t spend much time with themselves they always procrastination to do things, they don’t use their own brain 🧠

They don’t believe themselves, they are not grateful for what they do have,

They are always dependent on others

This is the only difference between rich and poor people.

In other words, you give up before you even begin. … In other words, low self-esteem due to low self acceptance. Note: Internal fears can also be called “subconscious fears” as they are fears that arise as a result of beliefs which have been accepted into the subconscious mind as being true.

There’s a little bit of the fear mindset within all of us. However, those that let the fear mindset become their major way of thinking, become stuck.

People who let fear get the best of them are unable to use their time to the best of their ability. All those thrilling experiences, places traveled, achievements and such never happen.

They never happen because of the fear of what could go wrong, and that leads to a very minimal and quite frankly, dull life.

The advantages of having the fear mindset:

There are no real advantages

The disadvantages of having the fear mindset:

You can never achieve your dreams by being afraid

You will live inside a shell, afraid to try new things

It will become difficult to find your passion or purpose

Do you have the fear mindset?

Fear Mindset. Many are controlled by fear, worry, doubt and dread. These mindsets will cripple you in many ways.

1. Breathe deeply to quell anxiety. … 
2. Ground yourself if you lose touch with reality. … 
3. Ask friends and family for support. … 
4. Repeat a mantra to remind yourself you’re safe and capable. … 
5. Focus on the good things in your life to boost positivity. … 
6. Spend time in nature to help you feel calm.

1. Go On A 30 Day Challenge. For 30 days, challenge yourself. … 
2. Get Comfortable With The Physical Sensations Of Fear. … 
3. Separate “You”, From The Sensation Of Fear. … 
4. Know That It’s Normal.
   

fear occurs as a response to something which is perceived as being threatening, dangerous or harmful.fear can cause a person to feel nervous, anxious and can even impair their bodily functions by interfering with their ability to think clearly, speak with a steady voice and keep a steady hand.

Nobody likes to feel fear because it’s negative and unpleasant emotion. However, it is also a very useful emotion to have because the main purpose of fear to alert your attention to, and prepare your body for a threat that could potentially harm or kill you.

If you didn’t feel afraid in certain situations you would end up doing things that needlessly endangered your life, thereby increasing your risk of suffering from an injury or death. So in other words, you need to feel fear in order to keep yourself alive.

The dreamer Mindset:

The dreamer mindset is the one I prefer the most. The People who possess this mindset have the ability to dream big and think big. They love to believe that anything is possible, and they have the ability to come up with incredible visions for their future.
Though, the mindset of a dreamer does have its flaws.
The advantages of the dreamer mindset:
You possess the ability to think big
You know what you want from your future
You realize just how much you can achieve from your life
The disadvantages of the dreamer mindset:
Dreaming is only good if you take action on those dreams
Do you possess the dreamer mindset?

Dreamers.

Dreamers have ideas without planning or more importantly implementation. Dreamers are not focused. They use their golden dreams as hoppers. What I mean by that is that they hop from one dream to another.
 A dreamer has a huge imagination, big ideas, even bigger goals and can see all the possibilities in life. However, being a dreamer can have its drawbacks.

Dream .

Every great accomplishment begins with a dream, a vision that motivates us to shape our thoughts into a powerful reality. From the cars we drive to the shows we stream, passionate dreamers create.

Dreamer Mindset people.

The Dreamer Mindset. … People who possess this mindset have the ability to dream big and think big. They love to believe that anything is possible, and they have the ability to come up with incredible visions for their future. Though, the mindset of a dreamer does have its flaws.

Why dream is important why You should Dream big?

Therefore, you should consider dreaming big and get a huge success in your life . It gives your life a .Therefore, you should ensure that make up your mind to dream big in your life.
Dreaming for big goals are very important and they can even be dreams that change the course of your entire life. It decides your occupation and your inner desires. So dreams are very important in life. They motivate, inspire, improve and help you in achieving any goal that you want to achieve.

#1 Confident Mindset :

Are you a confident person? Do you have a confident mindset? If not, or if things seem daunting, check ot these five ways to build a confident mindset now.

Confidence is the key to action and happiness. When you combine confidence with a few of the other state of minds on this list, you become unstoppable.
How confident we are has a huge affect on our mental health. How we think about ourselves, our ability to be social, and our belief in our capabilities.
The advantages of the confident mindset:
You’re happier with yourself and the way you are
You’re more likely to take action on your goals
It’s easier for you in social situations
The disadvantages of the confident mindset:
Over-confidence could lead to arrogance, which won’t benefit you in life
Do you possess the confident mindset?

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# 2 Be confident:

There is no magic solution that will suddenly make you a more confident person. But when you focus on making consistent and small steps, you can transform yourself from a fixed mindset to a growth mindset. Building confidence is like building momentum: Just keep taking action and you’ll feel more and more confident with each positive step.

# 3 Think positive:

If we have a negative mindset about things that worry or scare us, we can’t function confidently. We can get stuck on the negative possibilities, and that leads us to second guess our decisions, or not make recommendations at all. Being negative and talking about all the things that could go wrong will make others afraid and concerned about  the potential success of a new venture as well. Whether you are contributing to something as part of a team, or leading it, think about and write down all the positive outcomes that are possible and share those with others. It will make you feel more confident, and others will as well. That confidence can lead to brainstorming and greater chance of success. When people bring up potential negative outcomes or consequences, try to figure out how they could be avoided, or transformed into positive ones. Lead the discussion in that direction and watch others get on board.

# 4 Feel good about yourself:

Taking care of yourself is a major part of feeling confident. It’s not about having the latest gadget, or fashion item, it’s about feeling well and likely yourself. Some people enjoy exercising daily, others less often. Some people avoid sweets and others follow strict diets, all to be healthy. Whatever approach you take to eating, exercise, and dressing, if you look in the mirror and like yourself, you will convey that to others. Being confident is a state of mind which comes across to others in how you communicate, and that means how you present yourself to the world as well as what you say. Being kind to yourself is a powerful thing and can make you feel more confident to take on the challenges of everyday life.

The creative Mindset:

Living in a creative state of mind or with a creativity mindset means you are able to live in a way that allows you to think, feel and act with deep personal freedom, purpose and values. Being creative allows you to embody joy and authenticity into your goals and objectives in life.

Creative Mindset.

Being creative is a lot more difficult than it seems. At first you think you’re being creative, but you’re really replicating ideas that you’ve seen before without even knowing it.
If you’re a creative individual, that’s a great thing, because it means you’re able to be unique. Many people struggle with this, and it becomes hard for them to produce their best work.
The advantages of the creative mindset:
You’re able to produce unique ideas that others couldn’t think of
You’re a natural problem solver
You possess a skill that is tough for others to master
The disadvantages of the creative mindset:
Creativity could lead you to over-complicating the simplest of things
Do you possess the creative mindset?

Creative…..

· A creative mindset gives meaning and value to how you approach your life, creative endeavors, and pretty much everything you do. Having a mindset for creativity opens you up to opportunities and possibilities because you are able to relish the creative process and embrace innovative thinking.

With a creative mindset you are open to the myriad of opportunities and possibilities that may come your way, embracing the creative process and relishing new innovative ways of thinking.
Creativity is how we give meaning to our lives, and by giving value to your creativity, by owning it and honouring it, you move into a life that is purposeful, truthful and free.
Once you set yourself free from any limiting beliefs surrounding your creativity you can adopt a pro-creativity mindset that will free your mind to believe and trust in your innate creative spirit allowing your creative juices to flow.
Creating positive experiences and successful opportunities will become a way of life.
All past and contemporary great thinkers have lived in a creative mindset no matter how that creativity has been expressed.
If you want to develop your own creative mindset then you need to reprogram your thoughts.
Thoughts that will support your beliefs and feelings – creating a powerful cyclic effect that ultimately leads to massive empowering positive actions.
You need to condition your thoughts, feelings, and actions TO VALUE creative thoughts, feelings, and actions – above all else.
To do this you need three main components:

 BELIEF in your creativity.

 TRUST in your creativity.

 BE in your creativity.

Create what you want in your life. Start with a mindset that allows you to create.

Creativity at its heart, is being able to see things in a way that others cannot. It’s a skill that helps you find new perspectives to create new possibilities and solutions to different problems.
Everything, including brilliant inventions, cannot come from nothing; it all derives from some sort of inspiration. Creativity works by connecting things together in order to derive new meaning or value.